Ten Health & Fitness Email Format

Wellness and Fitness ServicesEngland, United Kingdom51-200 Employees

Ten Health & Fitness is a London-based provider of wellness and fitness services, offering Pilates, physiotherapy, massage, and targeted one-on-one training. It positions itself as an end-to-end rehab, fitness, and wellbeing service delivered by a multidisciplinary team, with collaborations in one location to address movement and health holistically. The organization emphasizes evidence-based practice and a client-centered, collaborative culture focused on improving movement, strength, and overall wellbeing.

The company was founded in 2007 after founder Joanne Mathews experienced a car crash that shaped its approach to recovery and rehabilitation. It operates ten studios across London, serving clients seeking injury rehabilitation, prevention of desk-bound lifestyle impacts, or general fitness improvements through small group and individual sessions. Ten Health & Fitness has earned multiple industry recognitions, including eight Tatler Gym Awards.

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