Sweat + Soul Email Format
Wellness and Fitness ServicesHawaii, United States2-10 Employees
Sweat + Soul operates a wellness and fitness studio that offers small-group classes. Its workouts combine cardio, strength training, and stretching into a 50-minute session designed to deliver a complete, efficient workout. Participants perform demanding repetitions followed by stretches that target key muscle groups, with an emphasis on balancing intensity and recovery. Based in Honolulu, Hawaii, Sweat + Soul runs with a small team and is part of the wellness and fitness services industry. Its offering is oriented toward individuals seeking structured, guided workouts in a compact group setting rather than solitary exercise.