Performance Optimal Health
Wellness and Fitness ServicesConnecticut, United States51-200 Employees
Performance Optimal Health provides a coordinated, highly personalized program that blends exercise, recovery, nutrition, and stress management to help clients reach their health goals. A multidisciplinary team—including physical therapists, trainers, nutritionists, recovery specialists, Pilates instructors, exercise physiologists, and mental performance consultants—develops custom plans to optimize recovery and performance. Their musculoskeletal focus targets movement deficiencies while aiming to improve strength, mobility, balance, and flexibility. The firm serves individuals seeking holistic care for injury prevention, rehabilitation, and performance enhancement within the wellness and fitness services industry. Based in Cos Cob, Connecticut, the organization operates with a mid-sized team and, in August 2024, earned the Great Place To Work certification.